Loop Intermediate

Decription

5 weeks (no class Oct 10) Firefly equivalent: loop level 2. For adults 17+. You have a few years of training. You can consistently do multiple inversions in the air and single knee hangs are feeling strong. You are comfortable with basic fabric theory, and you can sequence something in the air for over 2 minutes.

Requirements

Having taken Firefly loop level 2 previously or with instructor permission.

Notes

Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.

Things to bring to class: A non-glass water bottle, a yoga mat, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).