Trapeze Intermediate - Advanced

Decription

5 weeks (no class Oct 10) Firefly equivalent: Trap/Hoop level 2.5-3. For adults 17+. You’ve been taking classes for a few years. You can do at least 1 pull-up, invert in the air (form bar and ropes), and single knee hangs feel strong. You can stay in the air for ~2 minutes. You are getting comfortable working in the ropes and maybe working on things like toe hangs, skin the cats and proper front balance form.

Requirements

Having taken Firefly trap/hoop level 2.5-3 previously or with instructor permission.

Notes

Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.

Things to bring to class: A non-glass water bottle, a yoga mat, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).