Details
- Start and end date Sept. 12, 2022 - Oct. 17, 2022
- Time Monday 7:15PM - 8:15PM
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With Angelynn
Decription
5 weeks (no class Oct 10) Firefly equivalent: Trap/Hoop level 2.5-3. For adults 17+. You’ve been taking classes for a few years. You can do at least 1 pull-up, invert in the air (form bar and ropes), and single knee hangs feel strong. You can stay in the air for ~2 minutes. You are getting comfortable working in the ropes and maybe working on things like toe hangs, skin the cats and proper front balance form.
Requirements
Having taken Firefly trap/hoop level 2.5-3 previously or with instructor permission.
Notes
Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.
Things to bring to class: A non-glass water bottle, a yoga mat, a phone to record video or take photos (optional), a notebook (optional).
Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).