Details
- Date Nov. 15, 2025
- Time Saturday 3PM - 4:30PM
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With Guest
Decription
Aerial theory, dynamic sequencing, and more bananas, in this fun filled class learning to torque into your banana with some unusual c-shaping tactics. Option to turn sequence into open star. Will give guidance and conditioning for open stars with and without catching with the knee. Pre-req: Back balance (supported on both sides), flag. Suggested homework: Flamenco grip and no handed wheel down Sequences.
Requirements
Pre-req: Back balance (with split grip hands), flag. Suggested homework: Flamenco grip and no handed wheel down Sequences.