Hoop/Trapeze Intermediate/Advanced

Decription

7-week Session. No class Sept 30. Having graduated from Hoop/Trapeze Beginner previously or with instructor permission. For adults 17+. You have taken years of classes. You are working towards working on the top bar of the hoop or the ropes of the trapeze as well as rolling around the bar. You can pullover and flower; prior experience with beats; you can do multiple straddles/inversions without coming down; working on single knee hangs; comfortable in trapeze ropes, 30sec hollow body hold.

Requirements

Having graduated from Hoop/Trapeze Beginner previously or with instructor permission. For adults 17+. You have taken years of classes. You are working towards working on the top bar of the hoop or the ropes of the trapeze as well as rolling around the bar.

Notes

Things to bring to class: A non-glass water bottle, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).