Silks Advanced 1

Decription

No class on Nov 11. Having graduated Silks Intermediate 2 or with instructor permission. For Adults 17+. You have a few years of training. You can consistently do multiple inversions in the air and are comfortable with basic fabric theory and single rotation drops (like star drop). You can stay in the air for ~2 minutes.

Requirements

Having graduated Silks Intermediate 2 or with instructor permission. For Adults 17+.

Notes

Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.

Things to bring to class: A non-glass water bottle, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).