Daytime Silks Advanced Fabric Theory

Decription

8-week Session. Having graduated Silks Intermediate 2 previously or with instructor permission. For adults 17+. You have a few years of training. You can consistently do multiple inversions in the air and are comfortable with basic fabric theory. You can stay in the air for ~2 minutes. You like fabric theory more than drops.

Requirements

Having graduated Silks Intermediate 2 previously or with instructor permission. For adults 17+.

Notes

Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.

Things to bring to class: A non-glass water bottle, a yoga mat, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).