- Start and end date Sept. 10, 2023 - Oct. 8, 2023
- Time Sunday 5:30PM - 7PM
Previously taken Beginner 1 or with instructor permission. For adults 17+. You have taken a handful of classes or the Silks New class. You are working towards inverting in the air consistently and foot knots are your friend.
Previously taken Beginner 1 or with instructor permission. For adults 17+.
Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.
Things to bring to class: A non-glass water bottle, a yoga mat, a phone to record video or take photos (optional), a notebook (optional).
Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).