Silks Beginner 1

Decription

No class on Mar 30. Previously taken Introduction or with instructor permission. For adults 17+. You have taken a handful of classes or the Silks New class. You are working towards inverting in the air consistently and foot knots are your friend. Note: Class on April 13 will be at Firefly Theatre & Circus (8540 Roper Road)

Requirements

Previously taken Introduction or with instructor permission. For Adults 17+.

Notes

Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.

Things to bring to class: A non-glass water bottle, a yoga mat, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).