Trapeze Intermediate - Advanced

Decription

Having graduated Trapeze Beginner previously or with instructor permission. For adults 17+. You’ve been taking classes for a few years. You can do at least 1 pull-up, invert in the air (form bar and ropes), and single knee hangs feel strong. You can stay in the air for ~2 minutes. You are getting comfortable working in the ropes and maybe working on things like toe hangs, skin the cats and proper front balance form.

Requirements

Having graduated Trapeze Beginner previously or with instructor permission. For adults 17+.

Notes

Classes are not designed to be completed in one session, taking a level 4-5 times is not uncommon. When you have mastered the skills and strength requirements for a level your instructor will recommend you for the next level.

Things to bring to class: A non-glass water bottle, a phone to record video or take photos (optional), a notebook (optional).

Please dress in form-fitting athletic wear, loose clothing can get wrapped around equipment and get torn or become a safety hazard, for a similar reason please avoid wearing jewelry. Do not wear any clothing with zippers, or velcro as they will damage the equipment (please check leggings for a zipper on the back of the waist).